Four children standing against a plain white wall, with arms raised and hands pressed together above their heads, smiling and posing playfully.

"Every child's nervous system tells a unique story. My role is to help translate that story into pathways for growth, regulation, and joy."

Bridgett Chowning, MS, OTR/L

Hi! I'm Bridgett! An occupational therapist, a mom, and someone who truly believes in the incredible power of the brain and body to heal, grow, and connect.

About Me

Badge for an Integrated Listening System that is trained and certified by unyte.

What began as a career path became a true calling. Through years of learning, listening, and working closely with families, I came to understand that behavior is often the nervous system’s way of communicating. When we look beneath the behavior and support the nervous system at its foundation, we create more opportunities for regulation, participation, learning, connection, and joy.

That belief inspired me to create Regulate & Thrive, a space where parents and caregivers can find practical guidance, feel supported, and better understand the child in front of them. My goal is to help families move beyond simply managing behavior and begin responding to what their child’s nervous system may be communicating.

My Journey

Primitive Reflex Integration

Certified through Sonia Story's Brain and Sensory Foundations program

Specialized Training & Certifications

Integrated Listening Systems (ILS)

Completed professional training and certification in multisensory therapy integrating music, movement, and cognitive exercises to support neuroplasticity and CNS regulation with Unyte Academy.

Rhythmic Movement Therapy

Trained in gentle, developmental movement patterns to help regulate the nervous system

My Approach

Therapy in my space is playful, purposeful, and personal. Every session is grounded in research but guided by your child's unique rhythm and needs. I create a space where families feel heard, supported, and empowered.

Whether we're rocking on the floor to activate brain pathways, using cutting-edge nervous system regulation tools, or practicing strategies to support sleep and learning, the goal is always the same: to help your child build a strong foundation for lifelong success.

Technologies Used

I'm passionate about staying at the cutting edge of neurological regulation. I actively incorporate brain-based tools including:

Beyond the Clinic

As a mother myself, I understand the unique challenges and joys that come with parenting. This personal experience enhances my ability to connect with families and provide practical, empathetic support.

When I'm not at the clinic, you might find me continuing my education at the latest neuroscience conference, trying new regulation techniques on myself (I practice what I preach!), or spending time with my own family.

My Philosophy: I believe that movement is medicine, rhythm is healing, and every child has an innate capacity for growth when given the right support. By combining traditional occupational therapy with innovative nervous system interventions, I help children unlock their full potential.