"Every child's nervous system tells a unique story. My role is to help translate that story into pathways for growth, regulation, and joy."
Bridgett Chowning, MS, OTR/L
Hi! I'm Bridgett! An occupational therapist, a mom, and someone who truly believes in the incredible power of the brain and body to heal, grow, and connect.
About Me
What began as a career path became a true calling. Through years of learning, listening, and working closely with families, I came to understand that behavior is often the nervous system’s way of communicating. When we look beneath the behavior and support the nervous system at its foundation, we create more opportunities for regulation, participation, learning, connection, and joy.
That belief inspired me to create Regulate & Thrive, a space where parents and caregivers can find practical guidance, feel supported, and better understand the child in front of them. My goal is to help families move beyond simply managing behavior and begin responding to what their child’s nervous system may be communicating.
My Journey
Primitive Reflex Integration
Certified through Sonia Story's Brain and Sensory Foundations program
Specialized Training & Certifications
Integrated Listening Systems (ILS)
Completed professional training and certification in multisensory therapy integrating music, movement, and cognitive exercises to support neuroplasticity and CNS regulation with Unyte Academy.
Rhythmic Movement Therapy
Trained in gentle, developmental movement patterns to help regulate the nervous system
My Approach
Therapy in my space is playful, purposeful, and personal. Every session is grounded in research but guided by your child's unique rhythm and needs. I create a space where families feel heard, supported, and empowered.
Whether we're rocking on the floor to activate brain pathways, using cutting-edge nervous system regulation tools, or practicing strategies to support sleep and learning, the goal is always the same: to help your child build a strong foundation for lifelong success.